I stopped going a couple of years back. I used to go with a couple of mates but when we all finished uni etc we just didn't have time anymore.
Who goes to the Gym?
What gyms do you go to? How do you like it, and what pushes you to get up and go there?
Sometimes I can be lazy, but I like my gym so its not all so bad going there and working out.
Sometimes I can be lazy, but I like my gym so its not all so bad going there and working out.
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oh ok cool. where i was reading these 10 exercise tips. They were helpful for me. heres the URL if your interested. www.24hourfitness.com/resources/fitness/exercise_success.html
I've been going to the gym for half a year now. If you've never done that before you notice results really fast
I'm actually hoping to gain weight
So far I've not found it very difficult to motivate myself into going regularly.
I'm actually hoping to gain weight
So far I've not found it very difficult to motivate myself into going regularly.
The one in the Wageningen University sports centre, as I work at the uni, it's nice and cheap I also go there for some fencing on Fridays. I started fitness by going to an introductory course, aimed at people with back problems, and we have regular "return" sessions to help keep motivated.